Are you confused about the best way to exercise to reach your goals? Are you overwhelmed with conflicting information? A personalized training program will give you these answers. You’ll have a program on the go which you’ll be able to access via the Hallais Training application.

Features of the app:

• Access your personalized program anywhere, anytime via a smart device* (*Including cell phone, tablet, computer.)

• View the training programs with videos and descriptions of every exercise

• Track your progress and results through an in-app body stats comparison, progress photos, and by keeping track of exercises sets, reps and weights

• Record and track nutrition

• In-app messaging system

• Personal calendar with scheduled workouts

• Motivation, Encouragement and accountability with online support